You Keep Me Sane
For 8 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.
They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.
In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.
Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
You Keep Me Sane
Mars, Venus & the Midlife Shift: What’s Driving the Rise in Divorce | YKMS
Episode Overview
In this raw and deeply reflective episode, Aileen and Julie explore a rising trend: why so many women in their 40s and 50s are re-evaluating long-term relationships. This isn’t about drama or scandal, it’s about identity, unmet emotional needs, and the quiet inner voice that often grows louder in midlife.
They unpack how perimenopause, shifting priorities, and decades of invisible labour can create a turning point. But this isn’t an episode about leaving, it’s about getting honest. For some, that leads to deeper connection. For others, it brings clarity that change is needed.
Wherever you land, this conversation offers compassion, perspective, and permission to ask the harder questions, without shame, guilt, or judgment.
Key Discussion Points
- The quiet and calm nature of many midlife divorces
- Why perimenopause can crack open emotional truths and expose relationship imbalances
- Cultural shifts that empower women to leave what no longer fits
- The emotional labour gap and how resentment builds
- Speaking your truth vs. staying silent: how communication can shift everything or nothing
- The role of shame and grief, even when you’re the one who leaves
- Why the next generation of men may be better equipped for emotional partnership
Listener Takeaways
- Your identity may shift - your relationship must evolve with it
- You’re not alone in wanting more, even after decades of “getting through”
- Leaving isn’t always about failure, it can be about growth
- Speaking your truth is powerful, whether it leads to healing or clarity
- It’s okay to ask: “Is this still the life I want?”
Join the Conversation
Are you navigating big shifts in your relationship? Send us a DM or email, we'd love to hear from you.
Share this episode with someone who needs to hear they’re not alone.
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Links:
- Follow YKMS Podcast on IG @youkeepmesane.pod
- Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePod
- Email us at hello@youkeepmesane.com
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Hosts: Aileen Harvey & Julie Fahy
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Disclaimer:
Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.