You Keep Me Sane
For 8 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.
They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.
In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.
Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
You Keep Me Sane
Mood Swings, Eye Rolls, and Growing Pains: Parenting the Tween Transition | YKMS
Episode Overview:
If you're parenting a 12-year-old (or about to), this one’s for you.
We talk about the moment your sweet kid suddenly starts rolling their eyes, refusing hugs, demanding independence - and testing every nerve you have. We share real stories from our own homes, laugh through the chaos, and get honest about how hard this transition can feel.
But underneath the attitude and inconsistency is a powerful truth: your child’s brain is under construction, their emotions are big, and you are still their safe place - even when they act like they can’t stand you.
This episode is a mix of neuroscience, nostalgia, and no-filter parenting. You’re not imagining the shift and you’re not alone in finding it hard.
Key Discussion Points:
- What’s really going on in a 12-year-old’s brain and why their behaviour feels so inconsistent
- How pushback is actually a (messy) form of connection and growth
- The importance of small connection moments over forced big talks
- How to model emotional regulation (even when you want to scream)
- Why grief is a real part of watching your child pull away and how to process it
Listener Takeaways:
- You’re not failing, your child is becoming.
- Connection doesn’t always look like closeness.
- The tone might sting, but it’s not personal, it’s developmental.
- Let them push, but you don’t need to push back.
- Laugh, pause, model calm, and remember: this is a season.
📣 Join the Conversation:
Are you in the thick of the tween phase too?
What’s been the most surprising thing about parenting a 12-year-old?
Leave us a voice note or drop us a DM - we’d love to share this journey with you.
And if you found this helpful, please send it to a fellow parent who might need the reminder: you’re not alone.
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If you’re struggling, consider therapy with our paid partner BetterHelp. Visit https://betterhelp.com/youkeepmesane for a 10% discount on your first month of therapy.
BetterHelp makes it easy to find a therapist who suits your needs. Their online platform connects you with credentialed therapists, and if your first match isn’t the right fit, you can switch.
Links:
- Follow YKMS Podcast on IG @youkeepmesane.pod
- Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePod
- Email us at hello@youkeepmesane.com
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Hosts: Aileen Harvey & Julie Fahy
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Disclaimer:
Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.