You Keep Me Sane
For 8 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.
They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.
In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.
Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
You Keep Me Sane
Deepfakes, Consent & Digital Safety: What Every Parent Needs to Know | YKMS
Episode Overview:
In this episode, we speak with broadcast journalist Ania Lichtarowicz - Managing Director of Somewhere on Earth Productions and former producer of BBC’s Digital Planet.
Ania breaks down the alarming rise of AI-generated deepfake pornography - how it works, who’s being targeted, and what we all need to understand to protect ourselves and our children in an increasingly digital world.
This isn't just about celebrities. People with under 10,000 followers are being exploited through these technologies. As mums of teenagers ourselves, this hit close to home.
Key Discussion Points:
- What exactly is a deepfake?
- Why women are disproportionately targeted, and how social media makes us vulnerable.
- The risks for kids and teens.
- Steps parents and teens can take today to stay safer online
Listener Takeaways:
- You don’t need to be famous to be affected.
- Talk to your kids about digital consent and teach them to be cautious about what they post.
- There are tools that can help - see the below e-book link.
- Being digitally savvy is part of being safe - that starts with awareness, not fear.
Download our E-Book for Parents, The Deep Fake Survival Guide:
https://stan.store/YouKeepMeSane/YouKeepMeSane_store/page/3381269
Links To Ania and her work at Somewhere On Earth Productions:
https://www.linkedin.com/in/anialichtarowicz/
https://www.instagram.com/soeptec
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Links:
- Follow YKMS Podcast on IG @youkeepmesane.pod
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- Email us at hello@youkeepmesane.com
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Hosts: Aileen Harvey & Julie Fahy
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Disclaimer:
Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.