You Keep Me Sane
For 10 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.
They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.
In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.
Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
You Keep Me Sane
Money & Self-Worth: Why Your Paycheck Doesn’t Define You
Episode Overview
In this episode we sit down with Nitika, founder of Aila Money, to explore the deep and complicated ties between money and self-worth. From growing up with scarcity to chasing salaries as proof of success, Nitika shares her journey of redefining what financial security really means. We also unpack why the gender wealth gap persists, how confidence and representation shape women’s financial choices, and what it takes to separate your paycheck from your value.
Key Discussion Points
- How early messages linked money to security and self-worth.
- Choosing impact and joy over maximising income.
- Why the gender wealth gap still exists - and the role of self-worth in it.
- The “motherhood tax” and how it ties worth to income.
- Why women actually outperform men when they invest.
Listener Takeaways
- Self-worth and salary are not the same thing - your value isn’t measured in paychecks.
- Confidence and representation matter: if you don’t see it, it’s harder to believe you can be it.
- Money is a tool, not an identity. It gives you choices, freedom, and the ability to design your life.
- Women who invest often outperform men - the challenge is building the confidence to begin.
Links to Aila Money
https://www.instagram.com/ailamoney
https://www.instagram.com/nitika_moneypt
Aila Money’s 75-Day Financial Fitness Challenge
https://luma.com/4zrg3jiu?locale=en-GB
Join the Conversation
We’d love to hear your reflections. Have you ever tied your self-worth to your salary? What helped you step back and see money differently? Share your thoughts with us, send us a DM or a voice-note. Your stories always mean so much.
Join Us for More on Patreon!
Please join us on Patreon for our Sanity Checks - our short weekly episodes where we share what’s really on our minds. They’ve been part of the podcast since the very beginning - those little check-ins and raw conversations. Now, for the price of a coffee a month, you'll get this extra weekly episode plus much more!
Join Us via this link:
https://www.patreon.com/14211197/join
BetterHelp Paid Partnership - Get 10% off your first month
If you’re struggling, consider therapy with our paid partner BetterHelp. Visit https://betterhelp.com/youkeepmesane for a 10% discount on your first month of therapy.
BetterHelp makes it easy to find a therapist who suits your needs. Their online platform connects you with credentialed therapists, and if your first match isn’t the right fit, you can switch.
Links:
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- Email us at hello@youkeepmesane.com
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Hosts: Aileen Harvey & Julie Fahy
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Disclaimer:
Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.